What is Kalonji? Kalonji is an Ayurvedic herb, producing blue flowers and black seeds, which are helpful in extracting Kalonji oil. Kalonji black seeds are being eaten for centuries in…
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health benefits
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10 Healthy Valentine gift to thrill your Valentine with Getting a Valentine’s Day gift for your Val is not that easy. At times, you have to consider the impact of…
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You already know this, but simply strapping your fitness tracker won’t get you healthier, or fitter for that matter. You need to make full use of it – they’re not…
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A lot of people practice morning routines that put them in the right mindset to gear up and get ready for a challenging day ahead. Most of us (at least,…
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The best leafy green vegetables for the health must include kale. Kale contains vitamins such as A, B6, B1, B2, B3, C and K. In addition, kale contains manganese, copper,…
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What Are Cherries Good For? 10 health benefits of Cherries As you eat cherries, you enjoy far more than just their amazing taste. Cherries, which are members of the same…
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Turmeric Bioperine: Fighting Against Diseases since Ancient Times One of the most common causes of chronic pain and diseases is inflammation of the body systemically. This is what according to…
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Is corn healthy or not? What food is more identifiable with summer than newly picked corn on the cob? On a warm summer’s evening, nothing beats the first crunchy bite…
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Like oranges or lemons, grapefruit also belongs to citrus fruits. This fruit contains some powerful health benefits because it comes with unique health-promoting and disease-preventing properties as well. Grapefruits are…
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Music influences a large part of our daily lives. Music can help change our moods, evoke emotions, and even motivate us. Rituals, traditions, and celebrations from birth to death involve…