food

Common Supplements Elderly People Benefit From Using The rise of the supplement industry is continuing to grow. The elderly population is growing right along with it. To capitalize on both,…

Mayo Clinic Diet: Here’s What You Need to Know. Before committing yourself into a certain diet, having basic knowledge about its starting point is very important. Actually, some diets are…

I was one of those that believed in chocolate myths in the past until I come across some research about chocolate and how so many people are misled on this…

Happiness is linked to serotonin in the brain. High levels of cortisol can lower the amount of serotonin in the brain. Depressed people often need to boost serotonin levels through medication. However, long-term use of these medications may only do more harm than good to people. Eating these super foods can definitely help you to become happier.

Late Night Snacking is Not All Bad The thought process behind this mentality is that you are not burning calories as you sleep so any foods you eat before you…

London, one of the most favourite gourmet destinations of food lovers from around the world, boasts of a varied range of tastes, aroma and flavours. From fish and chips to…