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Here’s How You Can Be Fit & Fab Life is a precious gift. It should be lived to the fullest and that cannot be possible without having a healthy body. Our bodies are our temples and they must be treated with respect by not just others but also, ourselves. We must take care of ourselves,
3 Ways I Changed My Eating Habits Forever Do I follow a perfect diet fully devoid of processed carbs, sugar and yumminess? Absolutely not. I love a good gooey pasta dish, and sometimes I get a craving for candy bars that I see no problem indulging in. But, if I look at the bigger picture,
