March 7, 2026
Diseases General Health

How to Manage and Improve Your Mental Health

Many of us neglect our mental health in favor of getting more work done, isolating ourselves, staring at screens, and whatever else modern life throws at us. Yet, how we feel in our minds has a big impact on the rest of our physical body. You would do what needs to be done to prevent

Read More
General Health

7 Steps that Keep Depression at Bay

With the daily stresses of modern life, it is quite obvious that a man will become a prey of depression and anxiety. Moreover, in the 21st century what might lead to a depressive nature cannot be said without analyzing the predicament of the sufferer. One might have had a bad childhood, which has led him

Read More
General Health

Depression: Not A Character Flaw But A Real Illness

A broken leg means a trip to the emergency room. Chronic back pain leads to a battery of tests and time off work. Even a virus will get you some words of sympathy. But if you say you have depression, there's a good chance you'll get a quizzical look and dumb silence.

Read More
Featured General Health

Tips on How to Avoid These Five Causes of Depression

Depression may be described as feeling unhappy, miserable, sad, or moody. Most of us feel this way at one time or another for short periods. Depression has many causes, including genetics. Sometimes depression can be triggered by an upset to your usual routine or lifestyle. Several commonly recognized triggers include trauma, grief, unemployment and financial

Read More
General Health

Tips on How to Avoid These Five Causes of Depression

Depression may be described as feeling unhappy, miserable, sad, or moody. Most of us feel this way at one time or another for short periods. Depression has many causes, including genetics. Sometimes depression can be triggered by an upset to your usual routine or lifestyle. Several commonly recognized triggers include trauma, grief, unemployment and financial

Read More
General Health

Bounce Back From Depression With The Help of Ayurveda

We all tend to feel sad and low from time to time. But, the feeling of sadness is temporary and we bounce back to our normal mood in some time. However, people who develop depression tend to be sad for weeks together and lose interest in things they enjoyed once. Depression is a very serious

Read More
Children Health General Health

Dealing with depression in teens

It is normal for teenagers to feel ‘blue’ occasionally. In fact, it is expected because adolescence is an unsettling time during which teenagers experience many social, psychological, and emotional changes. This is compounded by unrealistic expectations from friends and family, which cause teens to feel rejected and disappointed. Teens need adult guidance to understand the

Read More