Never Thought Coffee Can Keep Diseases At Bay?
Are you a coffee addict? Believe it or not, coffee can keep away many dreadful illnesses far at bay. Apparently, as medical studies progress in pace, there were also researches going around coffee and its potential to fight disease. To make brief, studies justified that coffee is assumed as a good pain killer, as it alleviates pain on joint, wrist, hand, back and core spots giving an added strength to the body. Dr. Alberto Ascherio, professor of epidemiology and nutrition at the Harvard School of Public Health, said, studies can’t completely prove coffee preventing disease by its own, but could tell you its impact on certain diseases. Let’s pull our ears to see what this stimulating drink does on our living system.
Breast Cancer
In a study conducted at Keio University, Tokyo, coffee encourages breast cancer resistant proteins in cancer cell lines benefiting women undergoing post-menopauses. Supporting this, a Swedish study confirmed that women who drank more coffee during the post-menopausal period showed a lower risk of non-hormone responsive breast cancer.
Endometrial Cancer
Usually, women of age from 60 are more at risk of endometrial cancer. Women who are undergoing the post-menopausal stage were studied based on coffee intake. It was found that those who take more cups of coffee showed more resistance to endometrial cancer. Coffee lowers the levels of insulin and estrogen which are endometrial cancer boosters.
Skin Cancer
Researchers at Brigham and Women’s Hospital, Boston, found in a study that those who drank more coffee are less susceptible to skin cancer, especially basal cell carcinoma. The study focussed on caffeine association with the cells, lowering the risk of cancer. Not to mistaken, keep going with the SPF sunscreen and don’t replace it with coffee beans.
Depression
It is natural that you go crouched at your working desk thinking about the workload and long for an energizing drink. Don’t you? Coffee is considered the best stimulant to make you feel brighten and get hold of your depressive levels. To solidify this, in a study of 50,000 women between 35 and 50, those who were on two or more cups of coffee a day showed lesser depression symptoms than the non-coffee drinkers. Though the reason was not fully clear, it was found that coffee drinkers were very active.
Diabetes
It was understood that coffee intake brings up more tolerance to insulin and glucose preventing diabetes. Recently from UCLA study, it was found that sex hormone-binding globulin (SHBG) proteins were the ones which helped to combat Type 2 diabetes. In the study, those who drank more coffee showed higher levels of SHBG in the bloodstream than those avoided coffee.
Liver Cancer
Researchers at the University of Minnesota found that more coffee intake; about three cups could reduce the risk of liver cancer, hepatocellular carcinoma. Relating the study, several types of research showed a lower risk of liver cancer with more intake of coffee.
Alzheimer’s
According to a recent study in age group 65-88, those who drank coffee in more quantity showed fewer symptoms of dementia and profoundly saying no early signs of Alzheimer’s. It was believed that caffeine does the magic preventing long term memory loss associated with Alzheimer’s. Truly interesting, the cheap drink does process your memory.
Oral Cancer
Cancer in the oral cavity affects gums, the roof of the mouth, food pipe, mouth lining and leads to related health issues. Following a UK study, it was found that caffeinated coffee indicated a lower risk of cancer in the oral cavity and pharynx. The lower risk was accompanied by four cups of coffee a day.
Is it coffee time at work? Go drink up coffee and get out of the stooped you.
